How to Control to Anger

One young man was very angry. He abused in anger. He would fight with people and break tables, chairs, and utensils. The young man's father took him to a psychiatrist. The psychiatrist gave her a sack full of nails and told her to take out one of her nails whenever she got angry and knock on the main door of her house. The young man came home with a sack. On the first day, he got angry 60 times, then on the second day 55 times and on the third day, he got angry 45 times. He paused and wondered why the number of nails was dwindling.

 

Nails

The boy's brain responded that it was easier to bear anger than to drive a nail. So I'm getting less angry so this number is also getting less.

Nails on the  door

Short story:

This young man learned from a nail-biting exercise in a month that it is better to nail than angry.

                   ''He went back to the psychologist and told him the good news''

                                        ''I haven't nailed anyone today''

Psycho smiled and gave him the nail remover tool and said that now whenever you get angry use this tool to get the nail out of the door. The young man followed this instruction and removed all the nails from the door in two months.

When the psychiatrist found out about this, he came to her house and stood her in front of the door and showed her the nail marks and said that you have removed all the nails but you cannot remove the nail marks from this door.  

"No matter what you do now, you can't bring this door back to its original state," he said. The marks of these nails have changed the shape of this door.

Nail marks on the door

The psychologist said that the only result of every grief and anger in the world is peace. We first run the nails of hatred and then we pull the nails of hatred. First, we fight then we reconcile and we forgive each other. But despite all this, the signs of anger and hatred are still there and they never go away.

"So whenever you get angry, after a battle of ideas, you will apologize and reconcile, but the marks of your anger will always be on the door of relationship and friendship"

Anger is called the fire in which the angry person first burns himself.

Man in a state of anger

But the question is, can a man control his anger? The answer is no because it is human nature, but we can overcome it. By doing the following

During anger:

1. Don't speak out loud

2. Don't abuse

3. Do not fight and quarrel

4. Be quiet

5. Sit up, lie down while sitting

6. Change your location

From today best to never let anger get in your way.

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